Tue, 18 August 2015
For a lot of us, nothing says love like some delicious milk and cookies.
Or maybe it’s ice cream that you just can’t do without? Or hard cheeses? Or yogurt? Or maybe you get really sexy and dip your food into fondue?
Whatever it may be that pulls on those heart strings for you, one thing is for certain: Dairy has a huge emotional connection with people in our world today.
This, my health seeking friend, is at the very center of the situation…
When it comes to dairy, a lot of people may be aware of the ill effects, but if you try to take it away they’ll cling on to that Ben & Jerry’s container like it’s the bonafide love of their life.
They’ll say, “I’ll follow your fancy nutrition advice Mr. Health Guy, but I’m not giving up my dairy!”
First of all, I’m not the guy that’s interested in taking things away from people. But if it’s causing you health problems like diabetes, high body fat, and allergies (you’re about to learn about all of that stuff in a minute) then maybe you might want to leave it alone for a while.
As I step back so that I don’t get stabbed with an ice cream scooper… I’m here to share why, in fact, dairy is so addictive and at the same time so harmful for most people.
Today we’re going to breakdown some long-believed myths about dairy in a way that’s going to blow your mind (and possibly stop you from blowing up bathrooms if you are lactose intolerant).
In all seriousness, what you’re about to learn today will be life-changing for you and the people you care about. It’s not that dairy is inherently “bad”, it’s just the way that it’s being produced and consumed today that can cause good people a lot of problems.
Enjoy the powerhouse content, but also stay tuned until the end to hear what alternatives to go with (dairy and dairy-free) that actually taste amazing. This is your body and your health, so take action to make it as great as possible!
In this episode you'll discover:
Items mentioned in this episode include:
* Onnit.com/Model <== Get your optimal health & performance supplements at 10% off!
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Direct download: 118-Scary_Dairy_-_The_Pros_And_Cons_Of_Consuming_Dairy_Products.mp3
Category:general -- posted at: 7:23pm PDT