Tue, 29 September 2015
Sometimes I wonder how things that are so simple can be so powerful (and yet so overlooked). When we talk about fasting, we are talking about something that's deeply connected to the highest expression of our genes.
Fasting, itself, is an epigenetic trigger that "turns on" certain programs inciting your DNA to print out better copies of you. To put it simply, fasting can make you sexier, well... fast.
You're about to go on a life-changing ride and discover how fasting impacts your brain function, metabolism, aging process, and more. And I guarantee you'll be compelled to make some changes in your life to at least get a slice of what the health benefits of fasting can deliver.
There are many different types of fasts, but you can actually get most of the benefits while still being able to eat everyday if you utilize one of the strategies I'm going to share with you.
The benefits of fasting are clinically proven in study after study, and they're just too good to pass up. Time to learn the facts, dispel the myths, and utilize a plan to keep you healthy for many years to come!
In this episode you'll discover:
Items mentioned in this episode include:
Onnit.com/Model <== Get your optimal health & performance supplements at 10% off!
Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
Click Here to Subscribe via Apple Podcasts
Click Here to Subscribe via Stitcher
Direct download: 124-8_Incredible_Health_Benefits_Of_Fasting.mp3
Category:general -- posted at: 6:55pm PDT