Tue, 20 March 2018
Today, more than ever, we are mistaking being busy for being effective. Great work is more valuable than ever today. Whether it’s work related to health and fitness, real estate, tech, art, or any other field, the quantity today is massive. But quality is what we truly desire. For those willing to engage in deep work (the topic of which we’ll be dissecting today), the potential upside is limitless. Through deep work, you’ll be able to experience better financial health, relationship health, physical health, and more. But, be aware, there are treacherous obstacles looming. You’ll have to make some mental shifts in order to avoid the booby traps of distraction that have a chokehold on most of the folks in our society. The tips and insights you’ll learn from today’s guest, Cal Newport, will be absolutely life-changing. Click play, listen deeply, and enjoy! In this episode you'll discover:
Items mentioned in this episode include:
Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher
Direct download: 276-Protect_Your_Mental_Energy_Attention_Residue__Deep_Work_-_With_Cal_Newport.mp3
Category:general -- posted at: 5:03pm PST |