Sun, 2 December 2018
While anxiety disorders are on the rise, the stigma of mental illness prevents many individuals from seeking help. Mental health conditions are a silent epidemic—one that has enormous impacts on our economy, society, as well as the individual’s personal and professional goals.
Today’s guest, Craig Ballantyne is here to share his personal journey with overcoming anxiety, as well as how he educates his clients to do the same. He has coached hundreds of entrepreneurs and elite performers to live their best lives through breaking out of the prison of anxiety.
Craig will share proven (and practical!) strategies you can utilize to improve your mental health. You’ll learn a proven plan you can implement in order to overcome anxiety, and find the clarity necessary to become your best self.
In this episode you’ll discover:
Items mentioned in this episode include:
Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
Direct download: 322-How_to_Beat_Anxiety__Become_Unstoppable_-_With_Guest_Craig_Ballantyne.mp3
Category:general -- posted at: 7:01pm PST