Tue, 31 December 2019
As we enter a new year and a new decade, there’s no better time to take in-depth look at your overall health. Our culture tends to laser focus on nutrition and exercise, but those are just two pieces of a larger, more complex picture. Your overall health snapshot encompasses so much more than the foods on your plate or the hours you log in the gym.
Most of us live a full and busy lifestyle, which overtime creates a state of depletion and burnout in our bodies. New York Times Best Selling Author, Dr. Kellyann Petrucci knows firsthand the struggles of being overworked, overstressed, and feeling depleted. Her new book, Dr. Kellyann’s Cleanse and Reset was inspired by her personal anecdote of overcoming burnout and regaining her health.
Today you’re going to hear about how a cleanse can help you beat fatigue and depletion, and leave you feeling vibrant and restored. Dr. Kellyann is sharing how you can feed your DNA the food it craves, and how maximizing your nutrition can help you function at optimum levels. You’re also going to learn about healing your gut, reducing inflammation, and becoming more efficient at burning fat. Dr. Kellyann wants to help change the paradigm around cleansing and detoxing, and I hope this interview will inspire you to feel your best in 2020!
In this episode you’ll discover:
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Direct download: 390_-_Cleanse_Nourish_And_Restore_Your_Body_-_With_Guest_Dr._Kellyann_Petrucci.mp3
Category:general -- posted at: 8:32am PDT