Tue, 6 October 2020
TMHS 435: Update Your Mental Apps & Create Change When Things Seem Impossible - With Guest Light Watkins
If you compare your life today to one year ago, it probably looks a lot different. So many of us have had to readjust and redefine how we interact in our personal lives, our families, and workplaces. There are so many things that have changed so quickly, but in that lies an incredible opportunity to be more intentional and to focus on what really matters.
But how do you actually sharpen your focus, dial into your intuition, and affect change? Today’s guest, Light Watkins, is here to share valuable insights and strategies on how you can become an active participant in your life and take advantages of the opportunities that this unique moment in time has created. Light is an author and world-renowned meditation teacher who is passionate about spreading inspiration and arming folks with simple tools for amplifying happiness.
On this episode of The Model Health Show, you’re going to learn about shifting your perspective, getting in touch with your intuition, and the challenges that often parallel growth. If you’re in need of a dose of inspiration, there’s no one better qualified than Light Watkins. So listen in, take good notes, and apply what resonates with you!
In this episode you’ll discover:
Items mentioned in this episode include:
Be sure you are subscribed to this podcast to automatically receive your episodes:
Join TMHS Facebook community - Model Nation
Direct download: 435-Update_Your_Mental_Apps__Create_Change_When_Things_Seem_Impossible_-_With_Guest_Light_Watkins.mp3
Category:general -- posted at: 7:35pm PST