Sun, 1 November 2020
TMHS 440: Our Misguided Battle Against Microbes & The Gut-Immune System Connection - With Guest Dr. Will Bulsiewicz
Seventy million Americans are suffering from digestive issues right now. Can you believe that? What’s more mind-blowing is that most of those folks could start to feel a lot better by simply changing the way they eat.
In this episode, Dr. Will Bulsiewicz and I get real about gut health. Dr. Bulsiewicz is a New York Times bestselling author and award-winning gastroenterologist who changed his approach to treating gut health when he turned his life around by changing his diet. Now, he’s leading the way in making nutrition a routine part of the digestive health conversation, inside and outside his clinic.
Dr. Bulsiewicz and I dive into the connection between a healthy immune system and a healthy gut, why eating a diversity of plants is key to a diversity of microbiota, and yes, we go there—we even talk poop. I hope you enjoy our conversation and think about the incredible symphony happening in your gut in a whole new way. Enjoy!
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Direct download: 440-Our_Misguided_Battle_Against_Microbes__The_Gut-Immune_System_Connection_-_With_Guest_Dr._Will_Bulsiewicz.mp3
Category:general -- posted at: 4:40pm PST