Tue, 4 May 2021
TMHS 475: The Shocking Connection Between Covid, Sedentary Behavior, & Obesity - With Guest Mike Mutzel
If we define health as the absence of disease, that makes the United States among the unhealthiest countries in the world. With rising rates of obesity, diabetes, and heart disease, we have a serious problem with lifestyle-related illnesses in our country. When the cards are stacked against folks in that way, it’s hard to stand a chance when faced with the risk of infection.
How do we address this underlying susceptibility to viruses and work toward healthier communities in a more sustainable, all-inclusive way? Today’s guest, Mike Mutzel, is here to shed light on this important and timely topic. You’re going to learn about how health disparities lead to higher infection rates and worse outcomes, the root causes of our main health problems, and what we can do to become healthier and more resilient.
This episode contains discussions on the power of exercise, what lifestyle habits make vaccines more effective, the incredible inner workings of the human immune system, and realistic practices you can integrate to help your body become as strong and protected as possible. So listen in, take good notes, and enjoy this interview with the one and only, Mike Mutzel!
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Direct download: 475-The_Shocking_Connection_Between_Covid_Sedentary_Behavior__Obesity_-_With_Guest_Mike_Mutzel.mp3
Category:general -- posted at: 5:01pm PST